Kolanut has very high caffeine content with dominance above other chemical constituent within, caffeine is known for it ability to hinder sleep, encourage alertness and dismay fatigue.

Kola is a kind of herb that grows in tropical climate. The seeds of the fruits of kola tree are called the kola nut, or bitter cola. It belongs to the Malvaceae plant family, of the cocoa family. Kola trees are originally grown in tropical countries, mostly western Africa, but are now grown in many other humid climate countries like Sri Lanka and others.

These are caffeine based edible seeds. The kola tree, formally known as Cola acuminate, is usually 20m tall tree of the evergreen species. Yellow kola flowers have purple spots on them. Kola nuts caffeine content is 3 times higher than coffee, thus it is an instant energizer, but according to researches it is not addictive like other caffeine energizers.

Health Benefits of Kola Nut

Health Benefits of Kola Nut

Health Benefits of Kola Nut

Indigenous to Africa, kola nut is utilized for hundreds of years by Africans like a chewing medicine to get energy form the caffeine present within the nuts. This really is among the fundamental components in number of soft drinks. It serves as an appetite suppressant, energizer and in addition utilized in management of digestion problems, migraine as well as morning sickness. Listed here are a few health benefits of Kola Nuts.

Prostate Cancer

Even though a scientific study are still ongoing and is also still dependent on debate in certain circles, A few of the phytoestrogens as well as phytoandrogens present in kola nuts have the ability to encourage apoptosis in prostate cancer cells. This line of study is comparatively new, yet applications for other kinds of cancerous cells may also be being explored.

Weight Loss Optimization

Although caffeine has long been known as an appetite suppressant to a certain degree, kola nut extracts have also been connected with increased fat-burning in the body, possibly due to the positive impact on the metabolism that these important nuts can have. This can be an ideal option for those people who are trying to lose weight of improve the quality of their diet.

Immune System Health

The roots stem, and leaves of the kola tree have been discovered to have volatile compounds that may avoid particular bacterial infections within your body. These types of bacterial infections consist of those accountable for creating a number of respiratory illnesses, which includes bronchitis, meningitis, as well as tuberculosis. Kola nut extracts can be purchased in most health food stores, however the nuts themselves haven’t been directly linked to this therapeutic benefit.

Treats Respiratory Disorders

The caffeine content of kola nut helps in treating a number of respiratory disorders efficiently. Being a bronchodilator, caffeine can open up the constricted bronchial tubes and expand them well, which is essential in curing conditions like asthma, whooping cough, etc.


By stimulating heart rate and increasing circulation, kola nuts are able to boost oxygenation to certain essential parts of the body, including the skin, extremities, organs, and even the brain. This is why kola nuts are sometimes referred to as cognitive boosters, as increased levels of oxygen in the brain have been connected with higher levels of cognition and concentration. Kola nuts were traditionally consumed because they “cleared the mind”. This can also promote healing of wounds and cellular repair through the increased flow of oxygen and nutrients.

Reduce High Blood Pressure

Reduce High Blood Pressure

Helps In Digestion

Kola nut extract, kola nut powder, and kola nut products accelerate production of gastric acid and helps remarkably in digestion. Research show that kola nut can be used as a treatment of nervous diarrhea.

Reduce High Blood Pressure

Kola might help decrease high blood pressure levels and combat numerous harmful toxins. Additionally, it’s also utilized as a highly effective cure for rheumatism, venereal diseases, urinary tract infections, hepatitis as well as congestive heart failure.